smileforthechorus asked: i have scoliosis too! and im also a ballerina!!! i saw some of the tips you posted...but do you have any more? thanks so much!
Hello! Sorry for my horribly late reply to this - I’ve been swamped with Uni work and neglecting this tumblr! I found this website through another tumblr and there are lots of exercises for the back that I’m going to incorporate into my routine: http://www.divine.ca/en/fitness-and-nutrition/exercise-finder/c_266/ Hope this helps! It’s always nice to speak to other dancers with scoliosis : )
